Detox of the Week
Lemon water is a great detoxifier and cleanser. Lemon helps flush out toxins from the liver and it helps boost the immune system because of its high Vitamin C percentage.
The goal is to spread crucial knowledge about our ability to heal our mind, body, and spirit through natural and preventative means. We tend to forget that each aspect within us (the mind, body, and spirit) are connected in the most divine way. Your health in one aspect affects the health of the others. Holistic healing focuses on healing the whole being and not just the symptoms. Mental health, physical health, and spiritual health are ALL important.