Adaptogen

Adaptogenic herbs are plants that help the body resist stress and bring the body back into homeostasis (balance).

Roots

  • Ashwaghanda
  • Astragulus
  • Dong Quai
  • Fo-ti
  • Ginseng
  • Maca
  • Valerian

Fruits & Berries

  • Lemon
  • Schisandra

Leaf

  • Holy Basil
  • Oats
  • Peppermint

Flower

  • Hyssop

Mushroom

  • Maitake