Cardinal Blog

Top 3 Herbs that Boosts Testosterone Levels

Barbara Garrett

Top 3 Herbs that Boosts Testosterone Levels

Naturally boost your testosterone with the help of these three herbs!

Read more →


4 Easy Ways To Clear Acne

Barbara Garrett

4 Easy Ways To Clear Acne

Sometimes those large puss-filled bumps seem to infiltrate the surface of our face at some of the most least expecting times. It’s a struggle and downright buzzkill, but what can we do to get rid of this confidence killing skin problem?

Read more →


5 Health Benefits of Spirulina

Barbara Garrett

5 Health Benefits of Spirulina

Spirulina, a food source that has been used for centuries, is a blue green algae plant that is scientifically known to be one of the most nutrient dense foods on the planet. It’s what you would call a Superfood!

Read more →


The Anti-Inflammatory Properties of Turmeric

Barbara Garrett

The Anti-Inflammatory Properties of Turmeric

Turmeric is one of the most potent anti-inflammatory spices that you can store in your cabinet. Curcumin, the molecule credited for Turmeric’s ability to reduce inflammation, has also been found to act as an antioxidant.

Read more →


Natural Resources to Add to Your Skincare Routine

Barbara Garrett

Natural Resources to Add to Your Skincare Routine

Skin is the largest organ on the body and keeping your skin free from toxins can help stop your body from absorbing the harsh chemicals from man-made products. Using natural products are healthier and may be more beneficial to your skin in the long run.

Read more →