Dong Quai

Common names:
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Chinese Angelica
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Female Ginseng
Essential components:
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Ferulic acid
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Z-ligustilide
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Beta Carotene
Properties:
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Anti-inflammatory
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Antispasmodic
Summary:
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Dong Quai is a staple in Traditional Chinese Medicine used to balance hormones and promote healthy blood circulation. It balances estrogen levels and boosts energy levels. Dong Quai has a significant amount of Ferulic acid, which is responsible for this herb's anti-inflammatory and antispasmodic properties.
Uses:
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Supplement
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Extract
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Herbal Tea
Precautions:
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Avoid high doses of Dong Quai during pregnancy. Consult with your physician before use.
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Dong Quai has anticoagulant (blood thinning) properties which will cause it to interact with some blood thinning pharmaceutical drugs. If you are on any blood thinners or/and have high blood pressure, consult your physician before adding this herb to your lifestyle.