Oregano

Common names:
- Oregano
Essential components:
- Carvacrol
- Thymol
Properties:
- Antiviral
- Antibacterial
- Antioxidant
Summary:
- Oregano is known for its use as a cooking herb, but it also has antioxidant, immune boosting, and antimicrobial properties that make it great for fighting off and preventing sickness.
Uses:
- Extract
- Herbal tea
- Essential oil
Precautions:
- Can be a skin irritant if oil is not properly diluted for skin use.