Prebiotics

What is the best way to increase your prebiotic health?

 

Consume high content prebiotic foods!

 

  • Onions
  • Garlic
  • Chicory Root
  • Apples
  • and more.

 

Take Prebiotic supplements!

 

  • Plant-based supplements (Spirulina, Chlorella, etc.)
  • Prebiotic gummies
  • Non plant-based supplements