Schisandra

 

Common names:

• Schizandra
• Magnolia vine
• Five Taste Fruits

 

Essential components:

• Schizandrin

 

Properties:

• Adaptogen
• Anti-inflammatory
• Antioxidant

 

Summary:

• Schizandra berries well known for its immune boosting effects. The chemicals in this berry gives it the ability to reduce the level of glutamic-pyruvic transaminase (SGPT), which is a marker for liver damage.

 

Uses:

• Herbal tea
• Supplement
• Food

 

Precautions:

• Avoid high doses while pregnant.