Wheatgrass

Common names:
- Wheatgrass
Essential components:
- Chlorophyll
- Magnesium
- Vitamin A, C, and E
Properties:
- Anti-inflammatory
- Anti-oxidant
Summary:
- Wheatgrass is considered a superfood because of its dense nutrient content. It is especially high in Chlorophyll, which gives it powerful anti-inflammatory and antioxidant capabilities.
Uses:
- Supplement
- Food
Precautions:
- Allergic reactions are possible in those who are allergic to wheat or any grass.